Our class is based around different stages of an attack. On this course you will be taught various techniques for each stage, which include hand and elbow strikes to hit your attacker, kicks, sweeps and learning how to force your attacker to loosen their grip.

The ‘escape’ stage of the course focuses on how to remove yourself quickly and easily from your attacker.

Techniques can include injuring your attacker or making them aware that you are not a typical victim.

Suitable for: Women of any physical fitness aged 13yrs+

Length of course: 5 Weeks

Course dates: Varied

Time: 19:15 till 20:45

Venue: 40 Degreez, Dogflud Way, Farnham GU9 7UT

Cancellation Policy:
Cancellations require a 48 hour email notice before the workshop takes place. Cancellation requests with less than 48 hour’s notice will not be honoured unless we can fill your space.
Workshop cancellation requests must be requested by email to: karyn.s@talktalk.net or through our Facebook page.
Absence to a class or workshop is non-refundable